Estrogen Dominance effects More Women than you Know
Take a breath for a moment. Are you a Career Woman who is starting to feel a little run down by life? Or is your Wife showing signs that she is overwhelmed by life's fast pace? Is your Sister suffering in silence on a monthly basis but never shares her…
Awaken your Authentic Self. Find your Purpose in Life
Take a deep breath. Inhale slowly, then exhale even more slowly and check in with yourself. Ask yourself: Do you care more about what other people think about you, your actions and beliefs over what you really feel inside. Is it more important for you to please others ahead of…
7 Signs that He is a Keeper
So you think you have found true love with the new man in your life. Whether you only started dating 2 weeks ago, 2 months ago or 2 years ago – the following list can serve as an affirmative check list for your heart, mind and soul to know that…
Opening your Heart
5 ways in which you can open your heart include: 1. Being true to your feelings and emotions, becoming transparent with your inner thoughts and cravings rather than putting on a front. 2. Observing and acknowledging the raw emotions for what they are: anger, frustration, worry, resentment, pain, hurt and…
Your Body’s Cry for Help
"Take a breath and ; Be in silence for 2 ; Can you hear that?" It's your body crying for ; Asking for your undivided attention in your busy rat race ; It's telling you to slow down, take a break or stop before it literally burns out. Can you…
Some Facts about Essential Oils
Essential oils are highly concentrated natural oils, extracted from plants, flowers, roots, wood, bark, or seeds, and are widely known for their healing and purifying benefits. Because of their powerful antioxidant properties, essential oils have been used for thousands of years in a variety of different applications including soaps, perfumes,…
Find your Happy Place
Remember what it was like to feel that pure childhood innocence? That organic happiness, that unconditional love you felt or that unexplainable natural high back in the day. That Feel Good Factor, that feeling you get when you come across a particular food that used to eat and enjoy as…
Chakras, Endocrine Glands, Planets and Music
Did you know that each of your 7 chakra centres actually map to each of your 7 endocrine glands Each of the body’s basic seven chakras is associated with specific locations on the body, such as the heart, the throat, or the crown of the head. But when you look…
Cancer has a Cure
Cancer is a man-made disease Cancer and keeping the population sick as opposed to in optimal health means that there is more money to be made by big pharma corporations, the corrupt black government and food and drug associations that aim to taint the supply of food and drugs to…
Unleash the Power of the Mind
Unleashing the Power of the Mind You may have heard that the mind is the ego. Typically your mind comes from a place of ego, fear, worry, overwhelm, limitation and scarcity because of the way it has been heavily programmed by society since we were 5 – 15 years of…