Balance

Turmeric can Heal

The active ingredient in turmeric is curcumin. Turmeric has been used for over 2500 years in India, where it was most likely first used as a dye. The medicinal properties of this spice have been slowly revealing themselves over the centuries. Long known for its anti-inflammatory properties, recent research has…
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Balance

Herbs that Heal

Well recommended – herbs that heal! Include them in your cooking, cuisine or simply take them in drink or soup form. I have started to create my own essential herb oils and scents for the home and car. You can also use thyme solution to clean the house!
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Balance

Essential Oils for your Life

Mother Nature and Planet Earth (Gaia) provides us with an abundance and selection of natural herbs, plants, flowers and grains that can nurture, nourish and even heal us.  From Mother Nature's garden you can extract many natural and Essential Oils that have powerful healing properties for your mind, body and…
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Balance

Balance on the Fork

“Balance on Your Fork” is a term that I personally came up with as I watched the eating habits, table etiquette and culinary quirks of many individuals across the ; Whether it is in North America, UK, Mediterranean Europe, Asia or in ; Having been a keen traveler and a…
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Vaccinations: Good or Bad?

Flu shot and other vaccinations can trigger neurological brain damage and disrupts one's natural defence mechanism. Many of the vaccinations given to young children still contain levels of thimerosal (FDA admitted to the myth in a recent report: , which is composed of a 50% mercury-based preservative used to suppress…
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Serenity of Santorini

Santorini is currently the most popular Greek island destination and is one of the most magical islands of Greece that cannot be missed. Santorini is the remnants of an enormous volcanic eruption that occurred over 3600 years ago which have formed a cluster of volcanic islands in a circular crescent…
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Balance

The Power of Music

Music Effects Us on a Cellular Level Why does music have the power to move us in ways that run deep into our conscious being, to ring an emotion that touches our every sensory fibre and literally strikes a chord within our inner most soul entity? "Music is the universal…
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Say No to GMO

The following are 10 tips on how to say NO to GM Foods to keep you and your family safe from the toxins, chemical sensitivities and poisons that are in your food supply. So you have heard that saying of you are what you eat, well it is absolutely true.…
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Balance

Massage Therapy on Wheels

LIFE GETS BUSY, and sooner or later it takes over! And not in a good way. Between your attempt to make ends meet, running a household, keeping your family together and not forgetting to have some fun occasionally – it is all too easy to forget about yourself, your wellness,…
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Balance

Eat Clean and Lean

It has been proven that you cannot lose weight with exercising alone, as what you eat contributes immensely to your body’s capability to functional optimally when it comes to metabolically breaking down the food, chemicals, substances and toxins.  Yes that’s right, much of what we eat in the Western developed…
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