Massage Therapy is Your First Line of Defence
LIFE GETS BUSY, and sooner or later it takes over! And not in a good way. Between your attempt to make ends meet, running a household, keeping your family together and not forgetting to have some fun occasionally – it is all too easy to forget about yourself, your wellness,…
Breathing Consciously is Vital to Your Life
Air is the most critical element for humans, with water following a close second as the source of all life. Its no wonder that many of us take our ability to breath clean and fresh air for granted. LifeSense by Liapros would like you to start breathing consciously and will be running a…
The Magic of Touch for Your Vitality
The Healing Power of Touch featured in an archive edition of Life magazine back in 1997 is an excellent article that studies the numerous benefits for all ages of receiving massage therapy as a form of medicine. Be it a premature new born infant that is clinging onto dear life needing therapeutic…
Restore and Reclaim Your Freedom
The legendary Bob Marley had once said in his Redemption Song: "Emancipate yourself from mental slavery, none but ourselves can free our " Be honest and ask yourself. Are you living your life in complete freedom? Freedom to love and be love? Free from judgement, ideology or another person's control?…
It’s a New Year, Time for Change!
It's another fresh new year and you are now one year wiser but have you been wavering back and forth at the crossroads of your life for quite some time now? Was 2016 a pretty rough and tough year for you? Leaving you depleted and simply craving for it to…
Hydration is Critical to Your Body
Your body's many cries for water. Thirst. Dry Skin. Aching Joints. Breathless. Dry Lips. Do you know that your body is made up of at least 70% water and that by the time you are feeling thirsty you are in fact already dehydrated? Remember that adequate hydration is essential to…
Be Gentle. Love, Forgive and Accept Yourself
We all know too well that life can literally pass you by at a mile a minute and get extremely busy that before you know it 5 years can pass by in a flash, or you wake up one day to look in the mirror and find your 45 year…
Detox your Life. One Thought and Body Cell at a Time
You know that saying that "life got too busy that I forgot to breathe" or that "life escaped you so much that you missed your best friend's wedding day" or those day-to-day petty dramas that got the better of you. Life can leave you steamrolled and depleted, hence it is important…
Depression effects More People than you Think
The Cruelty of Society Towards those with Depression Forget about all that negative stigma that surrounds that taboo word - DEPRESSION, whether it stems from an emotional disorder, mental block or imbalance, psychological trauma or something more serious. It is a big shame that society creates such stigma and treats…
Are You Having a Mind vs Heart Conflict?
When it comes to making those key life-changing decisions in your life, career, love or personal development arenas, are you ever conflicted between what the mind thinks versus what the heart wants. It's Time to Live Your Authentic Life Do you ever feel conflicted between the mind and body, your…