Turmeric can Heal
The active ingredient in turmeric is curcumin. Turmeric has been used for over 2500 years in India, where it was most likely first used as a dye. The medicinal properties of this spice have been slowly revealing themselves over the centuries. Long known for its anti-inflammatory properties, recent research has…
Herbs that Heal
Well recommended – herbs that heal! Include them in your cooking, cuisine or simply take them in drink or soup form. I have started to create my own essential herb oils and scents for the home and car. You can also use thyme solution to clean the house!
Essential Oils for your Life
Mother Nature and Planet Earth (Gaia) provides us with an abundance and selection of natural herbs, plants, flowers and grains that can nurture, nourish and even heal us. From Mother Nature's garden you can extract many natural and Essential Oils that have powerful healing properties for your mind, body and…
Balance on the Fork
“Balance on Your Fork” is a term that I personally came up with as I watched the eating habits, table etiquette and culinary quirks of many individuals across the ; Whether it is in North America, UK, Mediterranean Europe, Asia or in ; Having been a keen traveler and a…
Vaccinations: Good or Bad?
Flu shot and other vaccinations can trigger neurological brain damage and disrupts one's natural defence mechanism. Many of the vaccinations given to young children still contain levels of thimerosal (FDA admitted to the myth in a recent report: , which is composed of a 50% mercury-based preservative used to suppress…
The Power of Music
Music Effects Us on a Cellular Level Why does music have the power to move us in ways that run deep into our conscious being, to ring an emotion that touches our every sensory fibre and literally strikes a chord within our inner most soul entity? "Music is the universal…
Say No to GMO
The following are 10 tips on how to say NO to GM Foods to keep you and your family safe from the toxins, chemical sensitivities and poisons that are in your food supply. So you have heard that saying of you are what you eat, well it is absolutely true.…
Massage Therapy on Wheels
LIFE GETS BUSY, and sooner or later it takes over! And not in a good way. Between your attempt to make ends meet, running a household, keeping your family together and not forgetting to have some fun occasionally – it is all too easy to forget about yourself, your wellness,…
Eat Clean and Lean
It has been proven that you cannot lose weight with exercising alone, as what you eat contributes immensely to your body’s capability to functional optimally when it comes to metabolically breaking down the food, chemicals, substances and toxins. Yes that’s right, much of what we eat in the Western developed…
No More Heavy Metals
Remember that saying, you are what you eat and that you should be mindful and very conscious about what you choose to put into your body, as food has the ability to nurture or kill you. Don't forget the underlying purpose of eating is to nurture and nourish our bodies…