Balance on the Fork
“Balance on Your Fork” is a term that I personally came up with as I watched the eating habits, table etiquette and culinary quirks of many individuals across the ; Whether it is in North America, UK, Mediterranean Europe, Asia or in ; Having been a keen traveler and a…
Vaccinations: Good or Bad?
Flu shot and other vaccinations can trigger neurological brain damage and disrupts one's natural defence mechanism. Many of the vaccinations given to young children still contain levels of thimerosal (FDA admitted to the myth in a recent report: , which is composed of a 50% mercury-based preservative used to suppress…
Say No to GMO
The following are 10 tips on how to say NO to GM Foods to keep you and your family safe from the toxins, chemical sensitivities and poisons that are in your food supply. So you have heard that saying of you are what you eat, well it is absolutely true.…
Massage Therapy on Wheels
LIFE GETS BUSY, and sooner or later it takes over! And not in a good way. Between your attempt to make ends meet, running a household, keeping your family together and not forgetting to have some fun occasionally – it is all too easy to forget about yourself, your wellness,…
Eat Clean and Lean
It has been proven that you cannot lose weight with exercising alone, as what you eat contributes immensely to your body’s capability to functional optimally when it comes to metabolically breaking down the food, chemicals, substances and toxins. Yes that’s right, much of what we eat in the Western developed…
No More Heavy Metals
Remember that saying, you are what you eat and that you should be mindful and very conscious about what you choose to put into your body, as food has the ability to nurture or kill you. Don't forget the underlying purpose of eating is to nurture and nourish our bodies…
Stop Consuming Fluoride
Our body is made up of 80% water, and our brain 70%. It's time to find a different water source if you happen to live in an area where the tap water is a closed loop water supply that has added fluoride, and also contains drain-off hormone residues and other…
Fruit Infused Water
CUT OUT THE OVER-SWEETENED JUICES, POPS, SODAS and ENERGY SPORTS DRINKS. Replace those juices, pops, diet sodas with Infused Water for refreshing, thirst-quenching and energy sustaining natural fused drinks! Many popular beverages like sodas, juices, flavored waters and sport drinks contain empty calories that are fueling the obesity epidemic. One…