A Year of Transformation on All Levels
It's important to realize that the world, humanity and mother nature is in a drastic year of change and transformation. Humanity is evolving and so is mother earth - it's important that we evolve and grow with the natural rhythms of the planet. This year 2020 has been an iconic…
Balancing the Yin and Yang in You
Imbalance of Yin and Yang Energy Flow in the Body Just because a man is considered a Yang force doesn't mean he doesn't have both Yin and Yang flowing through his veins and nerves. Actually, the yang flow in both men and women flows downwards in circular motions and the…
Nurture with Music in Nature
Music Therapy can be extremely beneficial for people who suffer from an array of neurological conditions that include children with autism, brain injury trauma and concussions, stroke survivors, people with behavourial and mental disorders as well as those with Alzheimer's disease. Nurture with Music addresses these disorders and dysfunctions in…
Create a Sanctuary of Love and Light
It's all too easy for life to run you rather than you running YOUR life, so it's even more crucial to remember to slow down, relax, recharge and retreat to a place of sanctuary, tranquility and sweet serenity. If you are like most of us who end up working and commuting…
How to Let Things Be and To Let Go
LifeSense would like to share with you 5 words that may become your saving grace: "IT IS WHAT IT IS" this may well be the catchphrase of this year of change, positive transition and energetic transformation. With love for yourself, acceptance of situations and a place of non judgement being…
Restore and Reclaim Your Freedom
The legendary Bob Marley had once said in his Redemption Song: "Emancipate yourself from mental slavery, none but ourselves can free our " Be honest and ask yourself. Are you living your life in complete freedom? Freedom to love and be love? Free from judgement, ideology or another person's control?…
Be Gentle. Love, Forgive and Accept Yourself
We all know too well that life can literally pass you by at a mile a minute and get extremely busy that before you know it 5 years can pass by in a flash, or you wake up one day to look in the mirror and find your 45 year…
Authentic Living from the Heart
“There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and…
Depression effects More People than you Think
The Cruelty of Society Towards those with Depression Forget about all that negative stigma that surrounds that taboo word - DEPRESSION, whether it stems from an emotional disorder, mental block or imbalance, psychological trauma or something more serious. It is a big shame that society creates such stigma and treats…
Are You Having a Mind vs Heart Conflict?
When it comes to making those key life-changing decisions in your life, career, love or personal development arenas, are you ever conflicted between what the mind thinks versus what the heart wants. It's Time to Live Your Authentic Life Do you ever feel conflicted between the mind and body, your…