Balance

Music Unites the Brain

"Fact:  Music is one of the only activities that activates, stimulates and uses the entire brain" Music uses both the left and right hemispheres of the brain, implying that music is amazing brain "food" preventing brain degradation in the form of dementia and Alzheimer's in your later years.  Similar to…
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Balance

Rediscover your True Self

5 Step Guide to Discovering your Creative Potential, that is your true authentic self. 1. Take a break from your busy hectic lifestyle and go on a mini getaway with yourself and for yourself.  Go to the closest mountain, lake or nature setting to find solitude.  Solitude is different to…
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Balance

True Love Simply Exists

True love is completely unconditional and full of natural compassion. That’s right, it does not seek exchange, expect something in return or have any monetary value underlying its existence. In fact, true love is so unconditional that it doesn’t require a checklist of wants, must haves, deal breakers or assets…
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Inspire

Sports can Bring Unity

There is enough animosity and separation in the world that if there wasn't any sports to lighten things up, to bring people together through healthy competition - this world would be a very sad, boring, hopeless and dark place. "Sports should be accessible to anyone that wants to participate, play…
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Healing

Kauai is Heaven

Kauai sits on top of the lost Lemuria land, which was once the centre of the Earth’s core many billions of years ago at the times of the first civilizations on Mother Earth.  Wailua sits on top of the portal, the most wettest part of the Earth, it forms the…
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Balance

Essential Oils for your Life

Mother Nature and Planet Earth (Gaia) provides us with an abundance and selection of natural herbs, plants, flowers and grains that can nurture, nourish and even heal us.  From Mother Nature's garden you can extract many natural and Essential Oils that have powerful healing properties for your mind, body and…
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Balance

Balance on the Fork

“Balance on Your Fork” is a term that I personally came up with as I watched the eating habits, table etiquette and culinary quirks of many individuals across the ; Whether it is in North America, UK, Mediterranean Europe, Asia or in ; Having been a keen traveler and a…
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Serenity of Santorini

Santorini is currently the most popular Greek island destination and is one of the most magical islands of Greece that cannot be missed. Santorini is the remnants of an enormous volcanic eruption that occurred over 3600 years ago which have formed a cluster of volcanic islands in a circular crescent…
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